Questions About Life Coaching

By: Sharon C Frith


What is Life Coaching?



Life coaching is the coaching of a person to identify his weaknesses and rectify them, to make him identify his hidden talents and capabilities and bring them to the open and get them to function in all areas while toning him up mentally and physically to enhance his personality, self confidence, determination and to make him work up to and beyond his full potential to make a habit of setting and achieving new objectives and goals. For this purpose, a coach may extend his services to an individual or a body or a group of persons under specific contracts.

Who needs Life Coaching?

No line can be drawn separating who may need and who may not need a life coach, for life coaches seem to be able to make some improvement in hitherto unimagined ways and areas for almost all who seek their services. This is because unknown to us there are forces within us that prevent us from working to our full capacities and potential. A life coach is trained to identify your weak areas and rectify them and help in numerous ways to transform you to almost a different personality according to your wishes and requirements. If you feel that there are certain aspects in your life that you can never change, such as for example giving up smoking, improving your powers of concentration to sit for a degree course, or even to get over the sleepiness that creeps into you when driving at night, lack of adequate determination and courage to turn your failures into pillars of success, then you certainly need a life coach, and you are sure to benefit from one's services.

What benefits could you gain from Life Coaching?

Life Coaching could improve your skills of communication, motivation and interpersonal relationships. It could enhance your self-confidence and the ability to view things objectively and in different perspectives and gain new insights into various areas hitherto not approached. It can enhance you powers of reasoning and taking quick decisions without fear. The combined effect of all this would ultimately lead to higher productivity, success, contentment and an increased sense of satisfaction in what you do; and in life in general.

What reasons underlie the popularity of Life Coaching?

Several factors have contributed to the recent growing popularity of life coaching, some of which are -

(a) New challenges faced by a growing number of self-employed people in their personal and professional lives as a result of the dramatic increase in small and medium sized business over the last few years.

(b) The increasing number of job opportunities created in the corporate sector, and high competition for some of the more lucrative positions, where everybody tries to have even a slight competitive edge over the other possible contenders.

(c) Most of them believe that life coaching can accomplish for them many successes hitherto unimagined possible.

What reasons prompt people to hire Life Coaches?

Enhancing their prestige value and self-confidence, improving skills of interpersonal relationships and communications, troubleshooting business problems, ability to motivate, set goals and realize objectives, to change over to a different style and environment, to review old attitudes and remodel new attitudes are some of the reasons behind many people hiring life coaches.

Although you feel the need to hire a life coach to bring a lot of improvements over your life, still you may not be certain as to the type of coaching that you really need to actually benefit from hiring one. You may be able to find the answer from some of the coaches themselves at the interviews by calling a few coaches selected from your area through the internet for interviews. An interview is an opportunity to discuss matters with the applicants, and after explaining your problems and requirements in details to each applicant in turn, you may invite each one of them to come out with their own suggested program of coaching they deem best suited for you to help you realize your objectives. At the interview you would also get more familiar with what the current fees structure is like for different areas and modes of coaching, since the fees too may vary highly according to the areas of expertise of different coaches. You will find that the going rate for business coaches is much higher than for their counterparts handling general life.

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